WELCOME TO

ETERNAL VITALITY WELLNESS

We are not our age!

We are our energy!

In this episode of The Vital Lifestyle podcast, I shares my transformative journey to health through fruit feasting, breath work, and regenerative practices. Discover how lifestyle changes can lead to profound physical and spiritual healing.

Have you ever wondered what regenerative health is all about?

Watch this video I did with Aryana Solh!

Testimonial

I just finished watching the video. All I can say is WOW!

I am so inspired and I resonated with everything so much; the physical and spiritual aspects of this way of living. I have been confused for many years, and frustrated by the confusion, but nothing has made as much sense as what you and Aryana are teaching. I’m excited for my future.

Shannon S - Victoria, BC, Canada

FREE Weight Loss & Detox Guide

Detoxification to clear the body of accumulated acids, waste & toxins so our cells, tissues & organs can return to their natural state of vitality and self healing to support weight loss & optimal health.

Why We Detox

Regenerative Health Weight Loss

Nutrition & Hydration

Our Elimination Pathways

FREE Whole Food Plant Based Vegan Lifestyle Transition Guide

The switch to a whole food plant based vegan lifestyle was a pivotal part of my transition to high raw vegan lifestyle so it is imperative that I help and show you how to make this initial change. This guide highlights some of the tools you will need to make the transition..

What is part of a vegan diet. What is not.

Setting up your kitchen and pantry

Home made dressing recipe guide

Typical vegan questions answered

My Services and Programs

Holistic Human

90 Day Private Program

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Fruit Freedom Tribe

Unlimited Membership

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Fruit Freedom Tribe

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First Monday of Each Month

Vitality Awakening Method with Aryana Solh

90 Day Private Program

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Regenerative Reset

30 Day

Cleanse

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Regenerative Health & Holistic Wellness Consultation

1 Hour Private Consultation

Testimonials

Want Custom 1:1 Support to Fast-Track Your Weight Loss & Regenerative Detox Goals?

"Everyone wants healing until medicine shows up in the form of discipline."
- Hippocrates

About Dennis

In 2018 I decided that I was going to change my lifestyle and learn more about health and wellness. I was suffering with anxiety/ depression, chronic shoulder and back pain and I just attributed it all to me getting older and that is what happens when you get older. Boy was I wrong!

I started to educate myself about nutrition and root cause healing. I was a former natural body builder eating a lot of animal protein because that is what the mainstream health and fitness industry taught me I needed. I decided based on my research to incorporate a healthy vegan diet into my life and literally within a couple of weeks my shoulder pain was gone and the days of being immobilized on the couch with lower back pain were a thing of the past.

This was the catalyst to my wellness journey that led me to titrate myself from anxiety and depression medication that consumed my life for almost 30 years and led to a few very debilitating panic attacks. I found ways to regulate my nervous system that helped me to not be dependent on prescriptions. I always knew in my heart that there was a better holistic way to heal the issues that were persisting and getting worse in my life. I had to decide to make changes!

I started to learn how inflammation and disease cannot proliferate in an alkaline body, and I educated myself about fasting, breathwork, contrast therapy, yoga, whole food plant based nutrition, raw foods, meditation, sound therapy, being in nature, grounding, sun gazing….. etc. You name it I experimented with it and still do to this day.

I completed the Plant Based Nutrition certification at E-Cornell University. I finished my personal training certification. I did two 200-hour yoga teacher’s trainings. I did my breathwork instructor certification in Australia and I became a Regenerative Health Practitioner. I did all this training because I knew I had experienced things in my life that could help support others to become their own healers. It has become my passion and life mission to be of service to help and support people live more fulfilling lives and experience eternal vitality.

At Eternal Vitality Wellness, I believe that true wellness is a journey, not a destination. My mission is to empower you with the knowledge, tools, and support your need to achieve optimal health and longevity. We blend the wisdom of holistic practices with cutting-edge regenerative health techniques to help you cultivate a vibrant, energetic life at any age to ensure you have eternal vitality.

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